The Strength Of Fitness
1. Improved core strength: focuses on strengthening the musclesof the abdomen, back, and hips, which improves stability.
2. Better posture: promotes good alignment and helps to correctpostural imbalances
3. Increased flexibility: helps to stretch and lengthen muscles
4. Reduced stress and improved relaxation: exercises emphasizecontrolled movements and breathing, which can help to reduce stress and promoterelaxation.
Results That Build Confidence
excellent appearance
Beautifully finished,sturdy,easy to assemble and add or remove bands in seconds! Can be made shorter(as × 3)
or longer if you would like. Absolutely love it. And it’s better for a fraction of the price of competitiors! You can biy separately good quality bands! Again just love it!
Perfect For Hip Thrust
It saves me the trouble and stress of fumbling with clips and unhooking hooks,Resistance band slips on and it's good to go. I'm not sure how much abuse people put on these things,but it's nylon. The stuff mountain climbers ues to hold up their body. Still not damaged for me and I've used it a whole month
Great Little Station
The bar is effective and well designed. The E hooks make this easy to use and switch between bands with no concern of the bands slipping off while under tension
The handles make a great addition for exercises that cannot be done with the bar.
Compared to the cost of the X3 system,this is as effective ,costs far less and lighter from my understanding
The Most Comfortable Way to Hip Thrust
Strengthen and tone your glutes with the Bellabooty Belt, at home or at the gym.
Barbell squats
When squatting, try to keep the upper body upright, do not bend forward, otherwise the barbell is important on the neck, squat a little deeper, about 90 degrees between the thighs and calves.
dumbbell press
Push the dumbbells vertically with both hands until the arms are straight. Then slowly lower back to the starting position.
Buttock push
You need to rotate your pelvis and tilt your pelvis back. Lift the bar at a 90-degree angle between your thighs and calves, and your body is parallel to the ground.
front squat
Hold the barbell in your hands shoulder-width apart, with your elbows forward so you can rest the barbell over your fingertips (palms facing up).
Bring Comfort to More Than Just Hip Thrusts
NO.1
Multifunctional
Our Pilates bar is not only suitable for various Pilates exercises, but we also equip it with replaceable D-rings to enrich its functions. You can replace it with the D-ring strap, match it with the triangular buckle, and exercise with the flat resistance band; with our dumbbell strap, you can exercise with dumbbells, suitable for glute bridge training, deadlifts, etc.
NO.2
Greater customization and
flexibility in use
Our Pilates bar is not only suitable for various Pilates exercises, but we also equip it with replaceable D-rings to enrich its functions. You can replace it with the D-ring strap, match it with the triangular buckle, and exercise with the flat resistance band; with our dumbbell strap, you can exercise with dumbbells, suitable for glute bridge training, deadlifts, etc.
NO.3
Portable Design
Our Pilates bar is not only suitable for various Pilates exercises, but we also equip it with replaceable D-rings to enrich its functions. You can replace it with the D-ring strap, match it with the triangular buckle, and exercise with the flat resistance band; with our dumbbell strap, you can exercise with dumbbells, suitable for glute bridge training, deadlifts, etc.
NO.4
Simple and quick setup
Our Pilates bar is not only suitable for various Pilates exercises, but we also equip it with replaceable D-rings to enrich its functions. You can replace it with the D-ring strap, match it with the triangular buckle, and exercise with the flat resistance band; with our dumbbell strap, you can exercise with dumbbells, suitable for glute bridge training, deadlifts, etc.
